Fiit App Review

With 700+ individual free workouts (1,500 if you opt for a paid subscription) plus training plans to help you reach your goals, you really can get fit at home with the Fiit app.

Fiit workout classes are divided into three pillars: cardio, strength, and rebalance. These pillars include the following training styles:

• Dumbbell strength
• Kettlebell strength
• HIIT
• Bodyweight
• Circuit training
• Machine cardio
• Functional movement
• Pilates
• Yoga
• Breathwork
• Recovery

You don't need any equipment to work out with the Fiit app, but they do have classes with dumbbells, kettlebells, assault bikes, Ski ergs, spin bikes, and treadmills available to ultimate subscription holders.

You can try the Fiit app for free for 14 days; after that, it's one of the more affordable and high-quality apps on the market. Fiit has a free version of the app, which is actually quite good and can provide you with many weeks of starter content.

You can choose the essential or unlimited plan for their paid subscription. The essential plan is available for $8 per month or $80 yearly and includes access to 200 mat classes, 6 mat training plans, group classes, and basic performance metrics.

The unlimited plan is available for $20 monthly or $120 yearly. It includes all of the above plus their dumbbell and kettlebell strength classes, game mode, integration with 30+ devices, additional performance metrics and analytics, and exclusive workouts.

The Fiit app is compatible with Apple and Google Health, but only with a paid subscription. You can also sync your Fitbit, Apple Watch, or the Samsung Galaxy Watch and select Assault Fitness and Concept 2 cardio machines.

Once you choose your subscription, you'll answer four simple questions, including basic demographics, your goals, and the equipment you have available.

Next, a pop-up explicitly explains the details of your free trial and then a few crucial safety reminders. I love that both are included, as right off the bat, I feel like this brand has integrity and cares about me.

Fiit workouts range from 10 to 40 minutes, so they're great for busy professionals or parents who want to squeeze in a session at nap time. Their training programs are great if you have a specific fitness goal or just want more structure to your exercise routine.

Fiit only has live and on-demand classes and does not offer personalized coaching or workout selection. But if you have a group instructor you love, you can filter the classes by their name.

Fiit App Standout Features

The Fiit features that stand out the most to me in the crowded fitness app market are just how fun and energizing the group classes look and feel, the Fiit Teams and Club option, the significant variety of classes and programs available, and how good the free content is.

Energizing Group Class Atmosphere

Countless fitness apps offer workouts meant to mimic the fitness club experience, but few succeed. One who does nail the group class environment is Fiit.

The quality of their fitness studio, videos, and instructors is immediately apparent, and it makes a difference. From the noise to the music, it feels like you're in a studio class, making it easy to get lost in your workout.

Their instructors nail the perfect balance between amping you up and walking you through each exercise, making the classes less intimidating for even novice exercisers.

Fiit Teams & Club

Two neat offerings that the Fiit app has are Fiit Teams and Fiit Club, which allow you to find camaraderie and accountability with other app users.

Fiit Teams allows you to connect with other app users pursuing similar goals. You can join five training-style teams–Strength Titans, Mindful Movers, Health Hustlers, Fiit

Mums, and Cardio Crew–or you can create your own if you have a paid subscription. Teams can be public or private, so you can include just your friends if you desire.

Fiit Club adds another layer to the group atmosphere by allowing you to compete with other app users and earn points (based on your effort) displayed on the leaderboard.

You can filter your class search to find the classes that offer Fiit Club for some additional motivation to sweat with your friends with friendly competition.

Exercise & Program Variety

The most important feature of any fitness app to me is the exercise variety and quality. I don't want to have five different apps for every aspect of my fitness.

With a paid subscription, you can access over 1,500 workout classes plus 40 structured training programs tailored for almost any goal. An engaging and qualified fitness instructor leads each class, so you get quality instruction and an electric atmosphere.

Fiit classes cover cardio, strength, flexibility, and recovery, so you can get nearly all your workout needs in one place.

Quality Free Content

Some fitness apps offer 'free' content in a way that's designed to drive you up the wall and make your purchase their paid subscription. I'm happy to report that the free content on the Fiit app is high quality and could provide a month or more workouts for beginners.

What Does Fiit Track?

Within the Fiit app, what you can track depends on which subscription you have and which workout you are doing.

If you sync a compatible wearable device. If you purchase their heart rate monitor–the Fiit 2.0 Tracker–you can track your heart rate, calories burned, target heart rate zone, and rep count. You can also connect your own heart rate monitor if it's compatible.

If you participate in a live group class, you can see data from your wearables in the leaderboard, ranked against other class participants. You can also purchase an Assualt bike, treadmill, or Concept2 rower or bike for a fully connected fitness experience. With that, you can track your RPMs, calories burned, distance traveled, and more.

Is Fiit Easy to Use?

The Fiit app is super easy to use, and navigation is relatively intuitive.

Once you answer the four start-up questions, you're taken to your home menu. It's always a challenge for these apps to show off their massive exercise libraries without overwhelming the user, and I feel Fiit does a decent job with this.

You can explore their class and training program options from the menu and filter your search by workout duration, type, target body part or area, trainer, or fitness level.

Overall, the Fiit user interface is sleek and easy to navigate, and the exercises in group classes are easy to follow.

Who Is Fiit Best For?

The Fiit app offers tons of value at an affordable price, so it's an excellent option for many. Whether you want the boutique fitness experience without the hassle, you're a busy parent, or a remote worker–Fiit has many class types and training programs if you love exercising at home.

Many Fiit classes may be too intense for beginners or those with physical limitations, so make sure you progress at your own pace and release yourself from the mental pressure of keeping up with the instructor.

Like many at-home workout apps, Fiit does not have a ton of heavy strength training options, which are essential for building muscle, improving bone density, and improving your metabolism. So, if you're using Fiit for all your workout needs, make sure you add some heavy-weight training and plyometrics into the mix.