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Staff Writer

Sara Lindberg


Sara Lindberg is a freelance writer who covers topics related to health, fitness, nutrition, and mental health. She holds a B.S. in exercise science and an M.Ed in counseling. She specializes in the mind-body connection, with a focus on how our mental and emotional well-being impact our physical fitness and health. Her writing has been featured in SELF, Runner's World, Healthline, The Washington Post, Men's Health, espnW, Bodybuilding,com,, Verywell Fit, and more.


Les Mills App Review
Fitness Apps

Les Mills App Review

Les Mills+ is the streaming platform of the Les Mills company, a world-wide fitness company featuring trademark workouts and programs powered by science. Brand-specific classes are available in gyms and fitness...