While a gym membership is an excellent investment no matter where you live, having a place to work out while on the go is a great way to stay in shape, maintain a routine, take a shower, and get a break from the car if you’re traveling by road.
Here are our top picks for the best gyms for travelers.
- Open 24/7, 365 days a year
- Personal trainers
- 2,300 locaitons in US
Best Overall: Anytime Fitness
Why we chose it: Anytime Fitness offers members 24/7 access to thousands of locations nationwide, making it an excellent choice for travelers that want to get in a workout while away from home.
Standout features: Open 24/7, friendly atmosphere, small group training, large cardio equipment area, showers, global network of locations.
Starting price for multiple locations: $41/month and up, varies by location; joining fee at some locations
- Open 24/7, 365 days a year
- Facilities nationwide
- 7-day free trial
- Worldwide club access with one membership
- Spacious floor plan with plenty of cardio and resistance equipment
- Not all locations offer lockers
- Minimal amenities
- Must wait 30 days after joining to access all locations
Convenience and access to over 4,700 locations across the globe is why Anytime Fitness is our pick for the best gyms for travelers.
Anytime Fitness has locations in all 50 states and Canada, Mexico, Australia, New Zealand, England, Scotland, Ireland, Grand Cayman, Poland, the Netherlands, Spain, Qatar, India, Chile, Japan, Singapore, Malaysia, Hong Kong, China, Taiwan, Belgium, and the Philippines.
In addition to being worldwide, we really like the 24/7 operating schedule, which makes it easy to exercise on your schedule, especially if you’re traveling to a different time zone.
Plus, members have access to the Anytime Fitness app, which helps locate gyms, find classes, and check in when you arrive.
They have a large selection of high-quality cardio machines, and the floor layout features a circuit-style format that allows members to move through a full-body workout using resistance machines and plenty of free weights, kettlebells, and cable machines.
All Anytime Fitness clubs have showers and bathrooms, but not all locations offer lockers, so call ahead if this is a must-have feature.
Monthly membership fees average $41, but you may get a lower price if you’re willing to sign a 6, 12, or 18-month contract.
Check with your local Anytime Fitness to learn about the different membership plans. In addition, members have access to the Anytime Fitness app, which helps locate gyms, find classes, and check-in when you arrive.
Best for Budget
- Very inclusive
- Variety of classes
- 400+ locations in US
Best for Budget: Crunch Fitness
Why we chose it: Crunch Fitness Peak or Peak Results membership is a budget-friendly option that gives you access to all amenities and allows you to visit Crunch locations nationwide.
Standout features: Three membership levels, low monthly fee, large selection of resistance training and cardio machines, group fitness classes, user-friendly app, showers, locker rooms.
Starting price for multiple locations: $21.99-$29.99/month and up, $49 joining fee, $49 annual fee
- Multiple membership levels to accommodate budget and needs
- Multiple locations nationwide
- Free Crunch App included with membership
- Signature locations offer more amenities
- Spacious locker rooms
- Charges an annual fee
- Limited amenities at some locations
With the Peak Results membership from Crunch Fitness, you’ll get access to 400 locations nationwide and in five countries for an affordable starting price between $21.99 and $29.99.
While not in every state, you can find a Crunch Gym in places like Washington, California, Florida, New York, Texas, Pennsylvania, New Jersey, Georgia, Michigan, and more.
The monthly fee covers cardio equipment, weight machines, free weights, training areas, group fitness classes, and extras like tanning, massage table, or bringing a guest for free.
You can choose from a month-to-month payment plan or sign a contract to qualify for the lowest monthly rate. Crunch Fitness has spacious locker rooms, showers, and lockers for members.
The gyms are known for high-quality equipment and cleanliness. We also like the company’s tagline, “No Judgements,” which means room for everyone, regardless of shape, size, age, race, gender, or fitness level. This is something you will see at every location while traveling.
Plus, members have access to the Crunch Fitness app, which helps locate gyms, find classes, and check in when you arrive.
One thing to be aware of is Crunch charges a joining fee and an annual fee of $39.90, so plan for this added cost when signing up.
Best for Van Life
- Great guest pass program
- Many open 24/7
Best for Van Life: Planet Fitness
Why we chose it: Planet Fitness has multiple locations nationwide and offers a free guest pass with each visit for members with a PF Black Card plan.
Standout features: Free guest pass with PF Black Card membership, affordable monthly fee, free fitness training, extensive cardio and resistance training equipment, many locations open 24/7, showers, and lockers.
Starting price for multiple locations: $22.99+/month +$1-$49 joining fee (varies by location and special offers); $39 annual fee.
- PF Black Card membership comes with free guest pass with each visit
- Affordable memberships
- Multiple locations nationwide
- Many facilities open 24/7
- Mobile app with crowd meter feature to check best time to visit the gym
- No group exercise classes
- Charges an annual fee
If your van travels include a partner, family member, or friend, then consider Planet Fitness.
While many gyms have couples pricing or offer day rates for single use, the PF Black Card membership with Planet Fitness allows you to bring one guest each time you visit the gym.
What’s more, this membership is still very affordable, with an average cost of $25 per month.
Planet Fitness offers clean and spacious facilities with friendly staff and a variety of high-quality cardio and strength equipment at all locations. The locker rooms have showers, changing areas, and lockers.
Another thing travelers will appreciate is the Judgement Free Zone, which is evident in every Planet Fitness location. This ensures the company provides a comfortable, relaxed, and inclusive environment for all members.
With 2,300 locations nationwide, we think Planet Fitness is a great fit for van life travelers.
To get the most out of your experience, we recommend downloading the Planet Fitness mobile app, which is like a gym in your pocket. This handy tool has workout videos, tutorials, a location finder, and a crowd meter that allows you to check the club’s occupancy before coming in.
Best Nationwide Access
- Varied equipment
- Many amenities
- Child care services
Best Nationwide Access Plan: LA Fitness
Why we chose it: LA Fitness features an affordable nationwide access plan that is accepted in over 600 locations, plus select gyms in Canada.
Standout features: Spacious floor plans, group classes, single state and nationwide access membership plans, sports courts, childcare, pool,
Starting price for multiple locations: $49.99/month nationwide access
- Over 600 locations in United States and Canada
- Offers childcare
- Spacious workout area for Olympic-style lifting, free weights, and circuit training
- Affordable nationwide membership fee
- Not all locations have premium amenities like sports courts and a pool
- Equipment varies by location
- Not available in every state
While not in every state, you will find an LA Fitness in some larger areas like California, Texas, Florida, Georgia, Pennsylvania, Washington, Illinois, New York, New Jersey, and Maryland.
Beyond an extensive network of clubs, LA Fitness offers members spacious facilities, sports courts, high-quality cardio and strength training equipment, free weights, and personal training.
We also like the premium group fitness classes they offer, which includes aqua fit, abs, circuit, boot camp, cycling, hip hop, kickboxing, senior fit, Silver Sneakers, step, yoga, and Zumba. What’s more, many locations have saunas, lap pools, and spas, making this well-rounded gym a great choice for travelers.
Members have access to large locker rooms, showers, lockers, and changing areas. And some locations offer childcare, which is a major perk for families.
Plus, you can download the LA Fitness app to locate gyms, view schedules, reserve classes, and check in when you arrive.
Best for Amenities
- Open 24 hours
- Personal trainers
- Group classes
Best for Amenities: 24 Hour Fitness
Why we chose it: 24 Hour Fitness is known for expansive facilities, excellent group exercise classes, and other amenities like pools and saunas.
Standout features: Pool, sauna, sports courts, locker rooms, group exercise classes, many facilities open 24/7.
Starting price for multiple locations: Gold and Platinum membership membership options starting at $46.99/month national access + joining fee.
- Many locations have pools, saunas, and whirlpools
- Some facilities open 24/7
- Large workout areas with lots of machines
- Premium features and amenities available to all members
- Locations are mostly large metropolitan areas
- Facility size and amenities vary based on location
- Gym can be busy at peak hours
If you’re looking for a gym that has something for everyone, then check out 24 Hour Fitness. This premium chain is known for spacious facilities, plenty of amenities, and locations nationwide.
With nearly 300 clubs in 11 states, including Washington, California, Nevada, Hawaii, Colorado, Texas, New York, Washington DC, and Florida, 24 Hour Fitness offers members welcoming and inclusive environments at all locations.
Each 24 Hour Fitness is equipped with thousands of square feet of premium strength and cardio equipment, turf zones, free weights, functional training areas, locker rooms, showers, and more.
They also have studio and cycle classes, personal training, and innovative digital and virtual offerings. Plus, many locations have lap pools, whirlpools, saunas, and basketball courts.
One thing to note: You’ll need to choose the Platinum Membership if you want access to all locations nationwide.
If you opt for the Gold Membership, you’ll only get access to locations throughout your region. The Platinum Membership starts at $46.99 per month, plus a joining fee.
Members can download and use the 24 Hour Fitness app, which allows you to search for clubs and classes, plus use the virtual training tool. Not all locations are open 24/7, so make sure to check the app or call ahead.
|Gym||Joining Fee||Starting Multi-location Price||Lockers||Locations||Typical Hours||Towels||Showers|
|Anytime Fitness||Yes||$40+ per month||Some locations||4,700+||24/7||No||Yes|
|Crunch Fitness||Yes||$21.99+ per month||Yes||400+||5a-11p weekdays, 7a-7p weekends||No||Yes|
|Planet Fitness||Yes||$22.99+ per month||Yes||2,300+||Varies, some 24/7||No||Yes|
|LA Fitness||No||$49.99+ per month||Yes||600+||5a-11p weekdays, 8a-8p weekends||No||Yes|
|24 Hours Fitness||Yes||$46.99+ per month||Yes||285+||Varies, 100+ 24/7||Yes||Yes|
Benefits of a Gym Membership for Travelers
Just because you’re traveling doesn't mean you need to give up on your workout routine. After all, sticking to a consistent exercise schedule can benefit both your mind and body.
But how much time do you need to commit while traveling to reap these benefits?
According to the Physical Activity Guidelines for Americans, adults should do at least 150 to 300 minutes a week of moderate-intensity, or 75 to 150 minutes of vigorous-intensity aerobic exercise spread throughout the week.
Examples include walking, running, cycling, swimming, hiking, or cardio fitness classes. You should also do muscle-strengthening activities involving major muscle groups on two or more days a week. This may include strength training machines, circuit training, resistance bands, kettlebells, or boot camp classes.
In addition to the general health perks of exercise, finding time for fitness while traveling helps you stay on track, stick to a schedule, and break up the day. It also gives your body a break from sitting, which can wreak havoc on low back muscles.
Plus, a gym membership allows you to interact with other people, use a shower (if needed!), and even take a dip in the pool, hot tub, or sit in the sauna.
And finally, having a gym membership means you don’t have to rely on hotel gyms, which are often non-existent, closed, crowded, or lack enough equipment for an effective workout.
Since the gyms in this roundup have locations nationwide, you can book hotels based on the location of a fitness facility. That way, you’re within walking distance to your preferred gym.
How to Choose a Gym for Travelers
If you want a gym that works for you at home and on the go, you might be wondering what features to consider and where to start. While not an exhaustive list, these tips can help narrow your search and make the process of finding the right gym quicker, allowing you more time to plan for your trip.
Here are some things to consider when looking for the best gyms for travelers.
Traveling sometimes means working out during off-hours. If you need early morning or late night access, consider a 24/7 facility.
These gyms are staffed during certain hours of the day but remain open for use all the time. Members use a special key card to get in when no one is on duty.
Otherwise, look for a gym that is open from 5:00am to 10:00pm, most days of the week.
Showers and Locker Rooms
Showers, locker rooms, changing areas, and lockers are must-have features for many travelers. Some gyms have elaborate locker rooms with towels, toiletries, and spacious showers, while others stick to the basics of a few shower stalls, small changing area, and a row of lockers (you bring a lock, towels, and toiletries).
You’ll need to decide your preferences before choosing a gym, and then inquire about these amenities.
At a minimum, the best gyms for travelers should have a designated place for changing clothes, at least one shower, and somewhere to lock up your personal items (you’ll likely need to supply the lock).
The number of locations and which states they’re in play a significant role in choosing the best gyms for travelers.
All of the companies in this list have a location finder tool on their website that allows you to search based on zip code, city, state, or worldwide if they have facilities outside of the United States.
We recommend using this tool to search for all the possible destinations on your travel list to see which one best matches your plans.
Equipment and Amenities
Whether you want a premium facility with all the perks or a gym with the basics, at a minimum, the best gyms for travelers will have cardio machines such as treadmills, ellipticals, stair climbers, bikes, and rowing machines and resistance equipment, free weights, and stretching areas.
Beyond the cardio and strength training equipment, amenities like sports courts, a swimming pool, sauna, hot tub, massage tables, specialized classes, indoor tracks, are also features to consider.
Understanding contract requirements is a key factor when choosing a gym. In general, many gyms offer a month-to-month membership that allows you to cancel without penalty.
These monthly fees are often higher than if you opt to sign a contract. However, a contract locks you into a specified time period. For example, to access the lowest rate, you may need to sign a 3, 6, or 12-month contract, requiring you to pay each month until the time period is up.
If you want the freedom to cancel at any time, ask about month-to-month pricing.
You may pay a few dollars more each month, but you’ll have the option to cancel without a penalty.
What to Pack for the Gym While Traveling
Efficient packing is a priority, especially if your travel plans involve a plane, train, or bus. But bringing an extra bag with your gym necessities shouldn’t add too much bulk to your load, if you do it right. Here are some ideas on what to pack for the gym while traveling.
- Grab a gym bag. A multi-functional gym bag with zippered pockets and plenty of storage is a must-have item for travelers. Look for a durable material that is also machine washable and easy to spot clean. Also, consider size, especially if you need a large bag for clothes, shoes, a yoga mat, and other accessories.
- Take your toiletries. Bath towels, washcloths, soap, shampoo, deodorant, and other daily toiletries may not be available in your gym. It’s always a good idea to pack a small bag with the necessities just in case. Also, pack a few plastic bags to store dirty clothes and towels. If possible, bring shower sandals or flip flops. You never know the cleanliness of each facility.
- Get the right gear to wear. Lightweight shorts, shirts, sports bras, socks, and workout pants are easy to pack and wash while on the go. Properly fitting cross-training or running shoes are another must-have item for the gym. If you use a fitness watch, heart rate monitor, or other device while exercising, make sure it's got a spot in your bag. More than likely, you’ll be able to change clothes at the gym, even if it’s in a bathroom. All gyms on this list have locker rooms and changing areas available to members.
- Lock it up. A lot of gyms have lockers available to members while working out. That said, you’ll likely need to provide your own lock. For convenience, we recommend a combination lock instead of a key lock, so you don’t risk losing the key while traveling. Some gyms rent locks to members, but you should check before heading out.
- Pack some snacks and a water bottle. Fueling up before you head to the gym is critical. You’ll also want to invest in a leak-proof water bottle so you can sip on fluids while working out. Most facilities have water fountains available to members. Packable snacks like meal replacement bars, energy chews, granola bars, and nuts fit in most gym bags and last for a while.
- Bring your ID. Find a small pocket in your gym bag to stash your photo ID. Not all gyms will ask for this, but you’ll have it just in case. If you have a membership card or key tag, place that in your bag too. And, check to see if your gym has an app you can download with a barcode to scan when you enter the facility.
The Bottom Line
Sticking to your fitness routine while traveling is much easier if you have a gym membership with multiple locations.
Our number one pick is Anytime Fitness for its number of locations, 24/7 hours, and many options for equipment and amenities.
However, there are many great options on this list, and choosing the right gym for you will depend on locations, amenities, equipment, and monthly fees.
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