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Best Gyms with Personal Trainers and Fitness Coaches

The best gyms for personal training are distinguished by their superior programs, certified trainers, and advanced facilities. These gyms stand out due to their personalized workout programs and modern training equipment.

11 min readAugust 3rd, 2023
SLWritten By Sara Lindberg


Personal trainers are certified professionals who customize a workout for your needs. They also teach you how to safely perform various movements and take you through each session, providing guidance and motivation along the way. Here are our top picks for the best gyms with personal trainers.

Best Gyms with Personal Trainers

Is Working With a Personal Trainer Beneficial?

The belief that a trainer is only for athletes, weight loss, or serious bodybuilders prevents many people from initiating a conversation with a trainer.

For others, the misconception that working with a personal trainer may be too difficult or expensive also creates roadblocks to seeking assistance. The good news, however, is that a qualified personal trainer can be appropriate and beneficial for most populations.

The best way to think about working with a personal trainer is as an investment in your overall health and well-being. Not only can a trainer provide you with a list of exercises and sample workouts tailored to your goals, but they can also educate you on proper form, which may reduce your risk of injury and maximize your results.

Beyond the initial orientation and session, a personal trainer can assist you during workouts, provide feedback, track and monitor progress, and change things up as your fitness level improves.

A personal trainer is also an excellent motivator, helping you stay accountable to your fitness goals. This is great news for people who struggle with self-motivation and maintaining consistency.

What Should I Consider When Choosing a Gym and Personal Trainer?

Choosing a gym and personal trainer that meets your needs is the first step in your fitness journey. And whether you’re looking to change facilities or signing up for the first time, there are some things to consider when finding a gym that aligns with your goals and lifestyle.

If you have several gyms nearby, check their websites to see if they offer personal training. You can eliminate the facilities that don’t offer this service. The next step is to compare monthly membership dues, personal training fees, and other costs like a joining or annual fee.

You’ll also want to consider factors like equipment, group exercise classes, locker rooms, showers, cleanliness, number of staff, hours of operation, and other amenities like pools, sports courts, saunas, and steam rooms. If possible, visit each gym and ask about a free trial. This gives you a chance to try it out for free before committing. You can also see how the personal trainers work with members.

During your visit, check out the trainers credentials and bios. Most gyms have this information posted.

Look for qualifications and certifications from nationally recognized organizations like the National Strength and Conditioning Association (NSCA), American Council on Exercise (ACE), National Academy of Sports Medicine (NASM), and the American College of Sports Medicine (ACSM). Also, consider the trainers’ specialities and availability.

Because a trainer is a significant investment, it’s reasonable to ask for a quick meet and greet (at no cost) to see if they are a good fit. Of course, a trainer worth hiring will not be opposed to this and welcome this introduction as a way to get started on the right foot.

Best Gyms with Personal Trainers

Many great gyms offer personal training services. It's important to do your research and find a gym and trainer that fits your needs and goals. With that being said, here are five gyms with various locations nationwide that offer personal training services.

Individual Reviews
Starts at $9.95/mo

Crunch Fitness

Best Overall

  • Very inclusive
  • Variety of classes
  • 400+ locations in US

Best Overall: Crunch Fitness

Standout features: Three membership levels, low monthly fee, large selection of resistance training and cardio machines, group fitness classes, small group training, user-friendly app.

Starting price: $14.99-$29.99/month and up, $49 joining fee, $49 annual fee

  • Three membership levels to accommodate budget and needs
  • Multiple locations nationwide
  • Individual, partner, and group personal training available to all membership types
  • Charges a joining and annual fee
  • Limited amenities at some locations

Crunch Fitness is a fun, and affordable gym offering individual and group personal training services and customized workout plans to help you reach your goals. Crunch offers three membership options ranging from $14.99 to $29.99.

All membership types can access personal trainers, cardio equipment, free weights, training areas, and resistance machines. But if you want group classes and other amenities like tanning, the massage table, free guest privileges, and full use of all 400+ locations, you’ll want to go with the Peak Results membership.

Working with a Crunch Fitness certified personal trainer individually, with a partner, or in a small group is available in all locations. The cost of personal training at Crunch Fitness varies depending on the type of training you choose and the frequency of your sessions.

In addition to cardio, resistance training, stretching, HIIT workouts, and functional training, some Crunch Fitness personal trainers may provide guidance and information about nutritional-based programs sponsored by the company.

However, unless the trainer is certified or credentialed in dietetics or sports nutrition, you may want to be cautious about paying for and receiving personalized dietary recommendations.

Overall, the personal training experience at Crunch Fitness is very positive. We really like how the trainers incorporate the “No Judgements,” philosophy into individual and small group sessions to help people feel comfortable, accepted, and supported during their fitness journey. Also, the certification requirements meet industry standards, which means you’re in good hands.

While Crunch Fitness has a ton of perks, one thing to be aware of is the joining fee and an annual fee of $39.90, so plan for this added cost when signing up. If you're interested in personal training at Crunch Fitness, you can visit their website or talk to the front desk staff at your local facility.

Starts at $31.99/mo

24-hour Fitness

Best for Amenities

  • Open 24 hours
  • Personal trainers
  • Group classes

Best for Amenities: 24 Hour Fitness

Standout features: Pool, sauna, sports courts, locker rooms, group exercise classes, many facilities open 24/7.

Starting price: Gold and Platinum membership membership options starting at $46.99/month national access + joining fee

  • Family-friendly environment
  • Fitness programs for all ages
  • Offers childcare
  • Group and individual training
  • Monthly membership fees are higher for some age groups
  • May be too large and community-based for people looking for a simple gym

24 Hour Fitness is known for spacious facilities, plenty of amenities, and 300+ locations nationwide. Each 24 Hour Fitness is equipped with thousands of square feet of premium cardio and strength equipment, free weights, turf zones, free weights, and functional training areas.

They also have expert-led studio and cycle classes and many locations have lap pools, whirlpools, saunas, and basketball courts.

The perks of partnering with a personal trainer at 24 Hour Fitness include customized workouts that fit your goals, training on the range of equipment at the clubs, and helping you build healthy habits with your nutrition and recovery.

To help with accountability, 24 Hour Fitness offers the PT Lifestyle subscription, which allows you to choose a number of personal training sessions to schedule each month, so you always have a partner to keep you challenged and motivated.

Group fitness training is designed around the MODUS model, which connects fitness, mind, body, and life. Participants in this program have unlimited access to 16+ group training sessions every week – and also a monthly Evolt body scan to track fat loss, muscle gain, and more.

Not all 24 Hour Fitness facilities offer MODUS group fitness training, so make sure to check the online location map to see if the program is available near you.

If you want access to all locations nationwide, you’ll need to sign up for the Platinum membership, which starts at about $47 per month plus a joining fee.

With the Gold membership, you only get access to locations throughout your area. Not all locations are open 24/7, so make sure to check the app or call ahead. For more information on how to locate a personal trainer near you, check out the “Find Fitness Coaches” online tool.

Starts at $45/mo


Best for All Ages

  • Comprehensive programs
  • Family-oriented
  • Many amenities

Best for All Ages and Experience Levels: YMCA

Standout features: Welcoming environment for people of all ages, group exercise classes, rock climbing walls at some locations, community based health and wellness programming

Starting price: $39-$67+ per month + joining fee

  • Family-friendly environment
  • Fitness programs for all ages
  • Offers childcare
  • Group and individual training
  • Monthly membership fees are higher for some age groups
  • May be too large and community-based for people looking for a simple gym

If you’re looking for a community-based, family-friendly gym, the YMCA is worth checking out. The YMCA provides a welcoming atmosphere with a focus on healthy living.

In addition to cardio machines like treadmills, ellipticals, and recumbent bikes, the YMCA also has an extensive lineup of strength training equipment, free weights, and functional fitness tools. What’s more, you’ll find large lap pools, aquatic programs, sports courts, and group exercise classes at many locations.

Most YMCA facilities have numerous staff members available at all times, a standout feature not always seen in other gyms.

They also have certified personal trainers who can create customized workout plans to help you reach your goals, and they offer a variety of training options.

YMCA’s differ by size, features, and services. Overall, most YMCA’s offer private, specialty, and team personal training services. Private training consists of one-on-one customized sessions based on your goals and experience.

Speciality personal training includes programs like Pilates reformer, yoga, or other programs led by a certified instructor in a specialized fitness area. Team training consists of training together in a small group of three to eight people, along with a dedicated trainer. The goal is a supportive environment designed around accountability, fun, and fitness.

The cost of personal training varies by location and by trainer. In general, the YMCA has a minimum hourly fee, and it can go up based on a trainer’s credentials, qualifications, and experience.

On average, a private session starts at $65 for 60 minutes, $70 for a 60-minute speciality session, and $25 to $30 for a small group class. We like the variety and different fee options the YMCA offers. It makes personal training more accessible and easier to afford.

Starts at $29.95/mo

LA Fitness

Best for Free Fitness Assessment

  • Varied equipment
  • Many amenities
  • Child care services

Best for Free Fitness Assessment: LA Fitness

Standout features: Spacious floor plans, group classes, sports courts, childcare, pool

Starting price for multiple locations: $49.99/month nationwide access

  • Free fitness assessment and introductory workout
  • Spacious workout area for Olympic-style lifting, free weights, and circuit training
  • Affordable nationwide membership fee
  • Not all locations have premium amenities like sports courts and a pool
  • Equipment varies by location

LA Fitness is known for spacious facilities, sports courts, high-quality cardio and strength training equipment, free weights, premium group exercise classes, and personal training.

But we chose it as one of our top picks because of the complimentary fitness assessment. A fitness assessment at LA Fitness includes a body composition test, a personalized timeline to achieve your goals, an overview of cardio and weight equipment, and a quick one-on-one workout with a certified trainer.

The personal training program at LA Fitness is referred to as Pro Results. After the initial free fitness assessment, you can choose to pay for sessions and become a Pro Results personal training client.

This gives you access to a trainer who will design  a customized workout plan, provide ongoing motivation and support, and  help  you learn new exercises and proper form. It also comes with a membership to Studio Zone on the LA Fitness mobile app, which will  guide you through workouts at any time and allow you to track your progress.

The cost of personal training and the certifications vary by location and by trainer. Although all LA Fitness facilities require trainers to have a certification, they accept personal training certifications from a number of companies.

Because of this, we recommend asking for qualifications and, whenever possible, choosing a trainer with a top-tiered certification from NASM, ACE, NSCA, or AFAA.

Starts at $36/mo

Anytime Fitness

Best for Group-Led Training

  • Open 24/7, 365 days a year
  • Personal trainers
  • 2,300 locaitons in US

Standout features: Open 24/7, friendly atmosphere, small group training, large cardio equipment area, showers, global network of locations.

Starting price: $41/month and up, varies by location; joining fee at some locations

  • Open 24/7, 365 days a year
  • Multiple facilities nationwide
  • 7-day free trial
  • Coach-led group training programs
  • Minimal amenities
  • Trainers may not offer sessions 24/7

Convenience, access to over 4,700 locations, and coach-led personal and group fitness training are why Anytime Fitness is our top pick for best group sessions.

In addition to being worldwide, we really like the 24/7 operating schedule, which makes it easy to exercise on your schedule. That said, you may be unable to schedule personal training sessions 24/7. Some locations designate set hours for personal trainers to offer sessions, while others leave it up to the individual.

Personal training programs include individual and group sessions. One-on-one personalized workouts with a coach focus on your current experience and fitness levels.

They are designed to be progressive, leading to more advanced exercises as you get stronger. Group training also features progressive workouts but may be less individualized. These sessions are designed to be motivational, fun, and provide accountability to all members.

Anytime Fitness has an excellent selection of high-quality cardio and resistance training machines. For people looking for a small workout-focused facility, the layout and circuit-style format is a great fit.

Monthly membership fees average $41, but you may get a lower price if you’re willing to sign a 6, 12, or 18-month contract. Fees for individual and group personal training sessions vary by location, so it’s best to check with your local facility to see what they offer.

Creating a Workout Program with a Personal Trainer

Working with a personal trainer is a great way to achieve your fitness goals. And learning how to best engage with a personal trainer can help make your experience more successful. That’s why you'll want to actively participate in designing a program that fits your needs, fitness level, and interests to get the most out of the experience.

This includes communicating about any health conditions, injuries, or physical limitations that may impact the type of activity you can do. If possible, get the okay from your doctor before meeting with a trainer.

It’s also a good idea to brainstorm and write down any goals related to exercise and what you want to achieve from your workout program to share with your trainer during the orientation. This will help them develop a personalized workout plan tailored to your needs. It also allows them to adjust your program to ensure you’re getting the most out of your sessions.

In addition to goal setting, the initial orientation involves an interview and assessment to determine your current fitness level. According to the National Strength and Conditioning Association (NSCA), the health interview and fitness assessment may include any of the following:

  • Health history form
  • Activity or exercise history
  • Questions about past injuries or pain
  • Schedule availability and your preferred time to work out
  • Psychometric measures to assess your level of motivation, and barriers to exercise
  • Goal setting
  • Program design
  • Activity interests
  • Plan for progression

Your trainer will also discuss how both physical activity and diet can affect fitness goals. However, unless your personal trainer is also a registered dietitian or has other advanced credentials in nutrition, they will likely offer general tips and recommendations about diet.

If you need more specific nutrition guidance, consider working with a registered dietitian or sports nutritionist. You can find a qualified nutrition expert using the search tool from the Academy of Nutrition and Dietetics.

The Bottom Line

Finding the right gym and personal trainer can help you stay motivated, accountable, and meet your fitness goals.

Not all gyms offer personal training services, so it’s important to ask about this feature before signing up. Because personal training sessions are designed based on your needs, make sure to tell the trainer if you have any health or medical conditions or injuries that may make certain exercises unsafe.

Some personal trainers require medical clearance from a physician, so consider talking to your doctor before meeting with a trainer. They can provide you with the appropriate documentation and give you the okay to work with a certified personal trainer.

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