Jefit Review: Why Is Jefit a Game-Changer for Workouts?

Downloading and getting started with the free version of Jefit is quick and easy. It took me about 10 minutes to go from downloading and creating a profile to viewing a workout plan.

A key feature of Jefit is that they give you the option of creating your own workout or having the app help you find a new workout.

You’ll take a quick quiz to gather information about your demographics and workout goals. Be ready to provide responses to your gender, age, weight, height, where do you usually work out (home or gym), current fitness level (beginner, intermediate, advanced), and top goal (maintaining, bulking, cutting).

Even though I have extensive experience creating my own workout plans, I decided to have Jefit help me find a new workout.

I was asked how many days I wanted to work out per week, and then I was given the option of setting up a reminder to work out, which is a nice feature of this app. You’ll also be given the chance to connect with nearby friends in the community.

Jefit then generates workouts based on your answers.

Once in the working part of the app, you’ll see a menu bar on the top of the screen with workouts and routines divided by the following categories:

• Trendy (popular new releases)
• For You (workouts based on users info and logs)
• Popular (community favorites on Jefti)
• Interval/At Home (time-based interval mode plans)
• Body Breakdown (focus on a specific body part)
• Equipment (plans that need gym equipment)
• Quick Exercise (get it done in under 20 minutes)
• Community (plans built by community members)

Spend some time going through each of these categories before making any decisions about your starting routine.

There is a ton of fitness information, workouts, articles, videos, and helpful tips. While we think the free version is a great starting point, be ready to see several ads and prompts to upgrade to the Elite membership.

You’ll also find that the free version locks several workouts, and you can only access them if you opt for the fee-based plan.

Jefit

Best for exercise selection

Jefit has one of the most robust exercise libraries in the app market, making it one of the top choices for people wanting thousands of moves to choose from when designing a routine.

• Workouts for home and gym

• Ability to create your own routine

• iOS and Android apps

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Free Basic access

Jefit Pros and Cons

Jefit is one of the best options for anyone looking for an extensive exercise library. It also features one of the biggest online communities and a user-friendly layout that is great for newbies.

However, Jefit has some drawbacks, like no access to live or on-demand classes, which may be a deal-breaker for some people. Check out our pros and cons list before you decide to sign up.

Jefit App Standout Features

Jefit is a top-ranked fitness platform that boasts a comprehensive exercise library with expertly-designed workout strength training, cardio, stretching, and yoga plans. It also offers a free and premium version, making this workout app both accessible and affordable.

Free Basic Version

Jefit has a free version that gives a broad overview of the app’s capabilities without upgrading and paying for the premium membership. This is an excellent way to get a feel for the app, try a few routines, and see if you need to pay for a premium membership.

Elite Monthly

Elite Monthly is Jefit’s paid premium version that includes all the features of the Free Basic plan plus comprehensive training reports, advanced tracking features, exercise tips, premium workout plans, ability to compare records with friends, no ads, detailed charts and analytics, and more.

It costs $12.99 per month, but the upgrade may be worth it if you want access to the added services and removal of all ads.

Jefit includes a diverse database of routines and programs for all levels, especially when you subscribe to the paid version. Examples of additional programs include advanced bodybuilding, powerlifting, kettlebell, yoga flow, core focus, and foundational fitness routines. With the upgrade, you’ll now have the ability to swap exercises.

This option is a much-needed upgrade from the free version that allows you to change out moves within a pre-designed routine.

You also gain additional space to download and store an unlimited amount of exercise programs. Plus, the Elite version comes with advanced analytics and extended tools for improvement.

The Elite version eliminates all ads and interruptions, which we think is worth the $12.99 per month. While ignoring or waiting for the ads to pass in the free version is doable, it can become annoying and frustrating when trying to access the features in the app.

SIGN UP and get a free Basic Jefit membership >>

Extensive Exercise Database

Both the free and Elite versions have an extensive exercise database with over 1,400 moves to choose from. This includes exercises for including strength training, cardio, and stretching workouts. Each exercise includes detailed instructions, animated demonstrations, and the ability to track sets, reps, and weights.

Jefit Training Programs

Jefit offers pre-designed training programs created by fitness professionals. These programs cater to various goals such as strength training, muscle building, fat loss, and specific sports training.

Customizable Workout Routines

In addition to the pre-designed plans, you can also create workout routines tailored to your fitness goals, preferences, and available equipment. When designing programs, you’ll have the option of adding specific exercises, setting goals, and determining the number of sets and reps.

Tracking and Progress Monitoring

Jefit enables you to track workout progress, including sets, reps, weights, and rest time. It also provides tools to monitor body stats like weight, body measurements, and body fat percentage, helping you visualize progress over time. Tracking progress is essential for staying motivated and adjusting routines as needed.

Rest Timer and Workout Logging

The Jefit app includes a built-in rest timer, ensuring users maintain proper rest intervals between sets. Jefit automatically logs completed workouts, allowing users to review past sessions and track their training history.

Progress Analytics and Charts

Jefit provides detailed analytics and progress charts to help users visualize their fitness journey. These charts display workout volume, strength gains, and body measurements over time, assisting users in identifying trends and areas for improvement.

Workout Planner and Scheduler

Users can plan and schedule their workouts in advance using Jefit's planner feature. It lets you set reminders and notifications to ensure consistency and adherence to the workout routine.

Strong Community and Social Support

Jefit incorporates a social aspect, enabling users to connect with friends or other fitness enthusiasts through the app and online groups for added support, encouragement, and accountability.

This strong community following includes millions of gym-goers and fitness enthusiasts from diverse backgrounds and exercise experience, making the social support one of the main reasons people continue using Jefit.

Through the community channels, you can share progress, achievements, and routines, and even participate in challenges.

What Does Jefit Track?

Jefit is both a fitness routine builder and progress tracking tool. Within the app, you can view and track workout time, exercises, sets, reps, and weights.

You have access to a detailed workout/rest timer that can help keep you on track between sets. Plus, you can log your performance after completing each set, allowing you to keep a detailed record of your strength training progress.

Jefit also logs and stores your completed workouts, creating a workout history, allowing you to review past sessions, track your training frequency, and monitor workout consistency.

There is also a place to record your personal bests or PRs for specific exercises. While Jefit primarily focuses on strength training, you can track and log cardio workouts by recording duration, distance, and intensity to monitor your cardiovascular fitness.

If monitoring body stats such as weight, body measurements, and body fat percentage is important, then Jefit has a place for that too. By regularly updating these measurements, you can monitor changes in your physique over time.

We should point out that there are differences in the tracking and progress tools between the free and paid version, so if the free plan falls short of what you need to track, store, and view, you will likely find the right features in the Elite program.

Is Jefit Easy to Use?

One of Jefit’s strengths is how easy it is to set up and use. Getting started only takes a few minutes and some basic information.

Navigating the app is also fairly straightforward, but it may take beginners a bit longer than experienced exercisers to get familiar with the programs and routines since they do require some basic exercise and fitness knowledge. That said, it does not require extensive technical knowledge.

While Jefit offers a lot of functionality, the overall design may not be as visually appealing compared to some other fitness apps.

However, we do like how Jefit provides a clear and organized interface where you can select exercises from a comprehensive exercise database, set goals, determine sets and reps, and add notes if needed, making it an excellent choice for creating tons of routines.

We also like how each exercise includes detailed instructions and often animated demonstrations, which make it easy to follow along, even for beginners.

Who Is Jefit Best For?

The Jefit app is best for anyone wanting a fitness platform with an extensive exercise library, pre-designed workout plans, tracking tools, and an active online community.

Because you can download and use the free version exclusively or try it before upgrading to the Elite Monthly, we also think Jefit is an excellent option for most people new to workout apps. It’s also a great fit for people looking to expand their workouts, add new moves to routines, and avoid boredom.

We think Jefit is especially useful for strength training enthusiasts who train at home or at the gym with resistance exercises.

The app's focus on strength training and features like progress tracking and personal records make it an excellent choice for those looking to build muscle, improve strength, or enhance their lifting performance.

If you want access to live or on-demand classes or need more guidance in designing programs, Jefit is not for you.

We also want to point out that Jefit focuses more on strength training than other exercise modalities like cardio or stretching, so it may not be the right app if you want a platform that primarily features these workout modalities. If having too many exercises and routines to choose from feels overwhelming or you’re not sure where to start, Jefit may be more than you need, especially if you’re new to working out.